The ins and outs of shoulder dislocation
The shoulder joint is an amazing joint. In fact, it’s the most mobile joint in the human body. It can turn in nearly any direction and allow you to position your arms and hands in multiple positions, bear your body weight, or even carry additional weight. But all the things that make the shoulder joint so...
Committed to Peak Performance and Injury Prevention for Student Athletes
Committed to Peak Performance and Injury Prevention for Student Athletes
Student athletes have a lot on their plates: practice, training, studies, class time, sports events. One of the top priorities for a student athlete is maintaining good grades – both for future endeavors and current sports eligibility – but a close second is maintaining overall...
Hips Hurting? Everything You Need to Know About Labral Tears
Hips Hurting? Everything You Need to Know About Labral Tears
If you’ve been experiencing hip pain, your mind may automatically go to your hip bones… the joints, the connection between your legs and your pelvis. But the fact is, your hip is a very complex collection of bones, ligaments and cartilage. Damage to any part of the joint can slow you down,...
The basics of shoewear in the workplace
The Right Shoes for Your Job
Finding the right shoes is essential when your job keeps you on your feet all day. Long hours of standing can take a toll on your feet, but with the proper footwear, you can minimize discomfort and prevent injury. The best shoes for prolonged standing feature ample cushioning, flexible materials, and strong traction....
Hiking Injuries to Watch Out For
Hiking is one of those autumn activities that can be fun and engaging for people of any age or ability. With trails designed to accommodate the newest novice or the most experienced trekker, it’s relatively easy to select a trail that’s the right distance and difficulty to match your skills and experience.
But no matter how well you choose your trail,...
What every parent should know about concussions and traumatic brain injury
For every child who enters a field of play, there is a parent in the stands worried about possible injuries. No matter the sport, no matter the child’s age, a parent’s thoughts turn to all the possible ways their child could be hurt from falls, contact with other players or equipment, or just the nature of the game.
Concussions and other traumatic...
Is Robotic Assisted Knee Replacement Surgery for you?
Is Robotic Assisted Knee Replacement Surgery for you?
Robotic assisted surgery may sound like something out of a science fiction story, but the fact is, this innovative technology is being used in North Alabama right now. Dr. Scott Sharp at DOC Orthopaedics uses this revolutionary tool to provide the best intervention possible. He uses a remote device...
Swimmer’s Shoulder: What it is and how to avoid it.
Swimmer’s Shoulder: What it is and how to avoid it.
The heat of summer can make it difficult to get motivated for cardio workouts like running or even walking. Swimming can be a great substitute and provides a full body workout. But if the pool is your gym, you’ll want to be sure your shoulders are ready for the workout.
Pain or injury from repetitive...
Playing Baseball: Overuse Injuries and How to Avoid Them
Playing Baseball: Overuse Injuries and How to Avoid Them
With the days getting a little longer and temperatures a little warmer, can baseball season be far behind?
One of the best things about baseball is that the season is long and the games are plentiful. But for players, all that play time can mean the possibility of overuse or cumulative injury.
Overuse...
50 Years of Service 50 Years of Keeping the Community Moving
50 Years of Service
50 Years of Keeping the Community Moving
Since 1972, DOC Orthopaedics and Sports Medicine has been committed to improving the lives of its patients by providing exceptional orthopaedic care through innovative techniques, quality services, patient communication, and education. We are focused on building close-knit relationships...