May your holidays be joyful… and safe.
For most of us, the holidays tend to be a time for more… More decorations, more traditions, more food, more family, more parties, more fun. And with all those joyous family gatherings, festive decorations and elaborate dinners, it’s important to be extra careful while enjoying the most wonderful time of the...
Don’t Let Those Ho Ho Hos Turn Into Oh Oh Ohs
Resolve to Be Good to Your Shoulders This Holiday Season: Don’t Let Those Ho Ho Hos Turn Into Oh Oh Ohs
The holidays can be a magical time filled with family gatherings, traditions, and fun. After all, there’s much to celebrate from Turkey Day to Christmas and then the ringing in of the long-awaited new year! But those days of feast and fancy can...
Repetitive Motion and Shoulder Injuries
Repetitive Motion and Shoulder Injuries
Your shoulder is a complex joint that gives you a versatile range of motion, letting you throw a ball, wash your hair, and hug your loved ones. But that same joint versatility also increases your risk for developing chronic shoulder pain, particularly if you have a job that requires you to repeat the same motions...
Football Shoulder Injuries
Football Shoulder Injuries
When it’s fall in the South, that can mean only one thing: football. And with football comes Friday night lights, Saturday afternoon tailgates, and, occasionally, injuries.
While the most common football injuries tend to be knee injuries, shoulders are susceptible, too. Like the knee, the shoulder is a complete joint that...
Back to school doesn’t have to mean backpack shoulder pain
Back to school doesn’t have to mean backpack shoulder pain
Depending on where you live, your kids may have been attending virtual school for all or part of the last semester. So this August may mark their first return to “normal” school in months. And going back to the classroom means a return to that stack of books — and homework, packed...
The link between weight and joint pain
The link between weight and joint pain
By now, most of us are aware that targeting and maintaining a healthy weight can have a positive impact on nearly every aspect of our physical health, from cardiac and circulatory health to mental wellness. So, it’s no surprise that a healthy weight is also beneficial for your joints, both in managing everyday...
How to deal with hip tightness
How to deal with hip tightness
Hip tightness is one of the few physical ailments that impact both athletes and desk jockeys alike. That familiar tightness across the hips is usually caused by tension in the hip flexors, a group of muscles that connect your upper leg to your hip that let you bend at the waist and raise your legs.
This muscle tightness...
Swimmer’s Shoulder
Swimmer’s Shoulder
Summertime in the South can bring intense heat, breathtaking humidity, and blistering sun, all of which make it difficult to find a pleasant outdoor activity for regular exercise. Swimming is a rare exception when it comes to a surefire way to get some summery fun sans heat! It’s fun, it’s refreshing, it doesn’t require a lot of...
Dr. Scott Sharp was the first orthopaedic surgeon at Decatur Morgan Hospital to begin performing robotic-assisted surgery for joint replacement.
DOC Orthopaedics and Sports Medicine , now offers robotic technology for joint replacement patients. Dr. Scott Sharp, orothopaedic surgeon with DOC, performed the first robotic arm assisted surgery in August of 2020 and DOC has performed over 100 robotic-assisted surgeries to date.
Dr. Sharp states that the new technology has been a great option...
Tips for strong healthy bones
Tips for strong healthy bones
It’s a fact of aging that we lose bone density as we get older. Our bones simply don’t grow or repair themselves as quickly as they used to. In fact, nearly 10 million Americans have osteoporosis, which weakens bones and increases risk for fractures. Women are especially prone to osteoporosis during menopause because...