Hip pain can be a real pain in the butt

Hip pain can be a real pain in the butt Hip pain can be excruciating, and unfortunately those large ball-and-socket joints can impact almost everything we do. Sore hips change how we stand, how we sit, how we walk, sleep, and exercise. Because long-term hip pain – or even temporary or occasional pain – can dramatically affect our lives, it’s important...

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Getting Your Swing Back After a Golf Injury

Getting Your Swing Back After a Golf Injury We typically think of golf as one of the more relaxing sporting pastimes—you can take things at a leisurely pace, enjoy the fresh air and views of rolling greens, and even hop on the trusty golf cart if you don’t feel like walking the whole course. Assuming you don’t get beaned by a stray ball or trip in...

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Stop shouldering the pain

Stop shouldering the pain The human shoulder is an amazing yet delicate mechanism. It’s made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) along with the associated muscles, ligaments, and tendons. It’s mobile enough for wide ranging arm and hand motions, but still stable enough for...

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Common Breaks to Be Aware Of

Common Breaks to Be Aware Of Did you know that your body contains more than 200 bones? Each one serves a unique and specific purpose, and each one is unfortunately breakable. You might break a femur in a dramatic skiing accident or a collarbone clumsy tumble down the stairs. You might even break a couple of toes accidentally kicking the leg of a...

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Work From Home Woes

Work-From-Home Woes If you’re like many office workers, you may have found yourself suddenly working from home on a semi-permanent basis, completely unprepared for the long-term ramifications. Unlike most corporate offices, your home arrangements may not include an ergonomic chair, separate keyboard tray, or even a desk in the traditional sense....

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Winter Sports Injuries

Winter Sports Injuries Let’s face it: Those of us who live in the Deep South don’t have many opportunities to hone our winter sports skills. When we do have the chance to ski, snowboard, ice skate, or just hang out in the snow and ice, we take advantage of the opportunity. Of course, being less accustomed to the snow – and the sports that go along...

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Not your father’s joint replacement

Not your father’s joint replacements Sixty may be the new 40, but hips and knees frequently feel their age. To ensure that those later years are more comfortable and more active, Americans are more frequently opting for joint replacement surgeries that can improve both pain and mobility. Right now, more than 7 million Americans are living with a...

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