If the shoe fits… it could improve your joint pain
If the shoe fits… it could improve your joint pain
If you let your pedometer or smart watch track your steps, you may target 10,000 steps each day. That’s nearly 2,000 miles a year, which is great for your general health. But if you’re walking in shoes that are too tight, too loose, or generally don’t offer enough support, you could be causing unwanted...